Weigh In record (no journal entry) for 06 October 2019
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73.5 kg
Lost so far: 19.2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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332 kcal
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Fat: 9.25g | Prot: 19.30g | Carbs: 41.82g.
Lunch: Простоквашино Молоко 2,5%, Слобода Питьевой Йогурт 0%, Bio Баланс Кефирный 1%. Dinner: Пятый Сезон Шампиньоны Резаные Обжаренные. more...
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Gaining 0.4 kg a Week
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Alino4ka444a's Weight History
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