Weigh In record (no journal entry) for 06 October 2019
|
72.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2019:
|
464 kcal
|
Fat: 20.33g | Prot: 26.79g | Carbs: 44.81g.
Breakfast: Семга Слабосоленая, Сваренное Вкрутую Яйцо, Хлебная Страна Хлеб Витебский, Геркулес Овсяная Каша на Молоке. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ne-kak-vse's Weight History
|