Weigh In record (no journal entry) for 06 October 2019
|
93 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2019:
|
920 kcal
|
Fat: 25.72g | Prot: 52.44g | Carbs: 119.44g.
Breakfast: Coscia di Pollo, Fagioli (senza Sale, Cotti, Bolliti), Coop Cioccolato Fondente Extra, Pesca. Lunch: Yomo Miele, Yogurt Magro al Naturale. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Florind_personaltrainer's Weight History
|