Weigh In record (no journal entry) for 06 October 2019
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68.2 kg
Lost so far: 4.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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985 kcal
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Fat: 16.14g | Prot: 62.35g | Carbs: 140.93g.
Breakfast: Hero Marmellata Light Albicocche, Solidal Coop Cioccolato Fondente Extra Cacao 70%, Certossa Gallette ai 5 Cereali, Sondey Gallette di Riso senza Sale, Self Omninutrition Micro Whey Premium, Coop Ananas in Succo di Ananas, Equilibra Aloe Vera Extra, Solo Frutta Marmellata Frutti di Bosco, Ambrosoli Miele Ambrosoli. Snacks/Other: Daily Life Protein Chips, Daily Life Protein Chips Greek Herbs. more...
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Losing 2.1 kg a Week
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zurca268's Weight History
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