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體重49.2
體脂肪 25.3
昨晚吃咖喱飯，喝了三杯調酒。
今天腳踏車30分鐘+訓練腰部、手臂。
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49.3 kg
Lost so far: 1.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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85 kcal
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Fat: 1.11g | Prot: 2.23g | Carbs: 16.78g.
Dinner: 蘿蔔糕. more...
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Gaining 2.1 kg a Week
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mickey19286's Weight History
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