Weigh In record (no journal entry) for 06 October 2019
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51.4 kg
Lost so far: 5.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1125 kcal
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Fat: 50.24g | Prot: 83.12g | Carbs: 85.03g.
Breakfast: Misura Biscotti con Farina tipo 2 Dolcesenza senza Zuccheri Aggiunti, Caffè (dalla Moca). Lunch: De Cecco Passata di Pomodoro, Piselli Cotti (in Scatola), Pesce Fritto in Pastella. Dinner: Parmareggio Parmigiano Reggiano 30 Mesi, Melanzana, Milbona Fiocchi di Latte senza Lattosio. Snacks/Other: Cacao Amaro in Polvere, Miele, Isola Bio Latte di Mandorla, Algida Liuk. more...
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Losing 4.2 kg a Week
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La Barbara's Weight History
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