Weigh In record (no journal entry) for 06 October 2019
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89.7 kg
Lost so far: 12.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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212 kcal
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Fat: 8.25g | Prot: 11.13g | Carbs: 23.37g.
Breakfast: Овсяноблин@eleoni (206гр). more...
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Gaining 2.2 kg a Week
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