Weigh In record (no journal entry) for 06 October 2019
|
85.6 kg
Lost so far: 5.8 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2019:
|
418 kcal
|
Fat: 28.52g | Prot: 12.14g | Carbs: 36.93g.
Breakfast: Alpukat, Kurma, Tahu Goreng, Perkedel Kentang, Putih Telur. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
princesselsha's Weight History
|