Weigh In record (no journal entry) for 06 October 2019
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100 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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2993 kcal
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Fat: 149.72g | Prot: 155.38g | Carbs: 199.12g.
Breakfast: Кофе Эспрессо, Геркулес Овсяные Хлопья. Lunch: Майонез, Батон Нарезной, Сосиска. Dinner: Водка, Пирожное Заварное. Snacks/Other: Савушкин Продукт Сыр Маасдам 45%, Куриная Грудка, Банан. more...
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Gaining 11.9 kg a Week
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СергейК77's Weight History
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