In discesa.
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54.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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2771 kcal
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Fat: 111.04g | Prot: 108.91g | Carbs: 327.29g.
Breakfast: Caffè Espresso, Joya Coconut Milk, Perugina Cacao Amaro, Chiquita Banana, Fiorentini Bio Fiocchi di Avena. Lunch: Olio Extra Vergine di Oliva, Inran Orata Fresca. Dinner: Monini Glassa Aceto Balsamico IGP, Esselunga Insalata Mista, Esselunga Polpo Cotto, Esselunga Naturama Spinaci Freschi. Snacks/Other: Sbrago, Grancereale Barrette Mandorle Mirtilli Rossi. more...
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Losing 0.7 kg a Week
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Mell_mell's Weight History
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