Mell_mell's Journal, 05 Oct 19

In discesa.
54.1 kg Lost so far: 2.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2019:
2771 kcal Fat: 111.04g | Prot: 108.91g | Carbs: 327.29g.   Breakfast: Caffè Espresso, Joya Coconut Milk, Perugina Cacao Amaro, Chiquita Banana, Fiorentini Bio Fiocchi di Avena. Lunch: Olio Extra Vergine di Oliva, Inran Orata Fresca. Dinner: Monini Glassa Aceto Balsamico IGP, Esselunga Insalata Mista, Esselunga Polpo Cotto, Esselunga Naturama Spinaci Freschi. Snacks/Other: Sbrago, Grancereale Barrette Mandorle Mirtilli Rossi. more...
Losing 0.7 kg a Week

14 Supporters    Support   

Comments 
❤️💪🏼❤️ 
05 Oct 19 by member: wertyuii
👍😜 
06 Oct 19 by member: Cesa 4

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Mell_mell's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.