Weigh In record (no journal entry) for 05 October 2019
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54.5 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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2016 kcal
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Fat: 62.23g | Prot: 79.54g | Carbs: 279.42g.
Breakfast: Mulino Bianco Fette Biscottate le Integrali, Hero Marmellata Light alla Pesca, Sicilizie Marmellata di Arance con Cannella. Lunch: Pane Integrale, Gelato al Cioccolato, Gelato Artigianale alla Crema, Cialda Semplice. Dinner: Portami Via Pizza Margherita . Snacks/Other: Cappuccino, Mela, Ritter Sport Cacao Selection Intenso del Perù. more...
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Losing 0.0 kg a Week
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VeroPiras88's Weight History
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