Weigh In record (no journal entry) for 05 October 2019
|
54.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2019:
|
1058 kcal
|
Fat: 34.92g | Prot: 42.72g | Carbs: 153.65g.
Breakfast: Disney Fun Trail Mix, En Linea Cereal Sabor Frutal Kids, OSO Semillas de Linaza, Té de Hierbas (que No Sea de Manzanilla, Infusión), Natura List 100% Stevia, Santa Isabel Maní Tostado, Frutillas, Colun Leche Entera, Arándanos. Lunch: Mandarinas, Zanahoria, Pepino Dulce, Patata, Espárragos, Tomates Cherry, Gourmet Carne de Soya, Zapallo Italiano, Brócoli. Dinner: Santa Isabel Maní Tostado, Regimel Mermelada de Berries, Palta Hass, Lider Pan Semilla de Calabaza, Colun Quesillo. Snacks/Other: Hallulla, Pan Amasado. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valentinanunu's Weight History
|