Weigh In record (no journal entry) for 05 October 2019
|
76.4 kg
Lost so far: 6.8 kg.
Still to go: 76.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2019:
|
893 kcal
|
Fat: 65.28g | Prot: 39.11g | Carbs: 41.78g.
Breakfast: Хлеб Черный, Чеснок, Копченов Сало Белорусское, Борщ. Lunch: Салат Авокадо, Пресервы (Мидии), Помидор. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
~Викуля~'s Weight History
|