Weigh In record (no journal entry) for 05 October 2019
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123.2 kg
Lost so far: 35.6 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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1120 kcal
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Fat: 62.90g | Prot: 86.08g | Carbs: 49.19g.
Breakfast: Tirolez Creme de Ricota, Banha de Porco
, Queijo Parmesão (Ralado), Requeijão, Ovo Frito. Dinner: Sadia Moela de Frango, Sorvelândia Sorvete Zero. Snacks/Other: Canto de Minas Ricota Fresca, Rosquinha de Nata. more...
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Losing 5.6 kg a Week
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Aninha.kayo's Weight History
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