Weigh In record (no journal entry) for 05 October 2019
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77 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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1511 kcal
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Fat: 53.90g | Prot: 25.52g | Carbs: 132.90g.
Breakfast: Бекон (Жареный), Ашан Драники Картофельные. Lunch: Азбука Вкуса Гречка Отварная с Маслом. Dinner: Картофельные Чипсы со Вкусом Барбекю, Miller Пиво. more...
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Losing 2.8 kg a Week
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snezh2011's Weight History
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