Weigh In record (no journal entry) for 05 October 2019
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68.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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1284 kcal
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Fat: 28.24g | Prot: 112.02g | Carbs: 135.17g.
Breakfast: Crownfield Bran Sticks, Perugina Cacao Amaro Extra Dark, Fage Yogurt Greco Total 0%. Dinner: Alce Nero Olio Extra Vergine di Oliva Biologico, Grana Padano Grana Padano, CREA Scamone (Bovino Adulto o Vitellone) [Privato del Grasso Visibile], Nonna Mia Gnocchetti Tirolesi. more...
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Losing 0.2 kg a Week
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