Weigh In record (no journal entry) for 12 August 2019
|
95 kg
Lost so far: 1 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
|
1334 kcal
|
Fat: 70.32g | Prot: 105.87g | Carbs: 51.54g.
Lunch: Cetriolo (senza Buccia), Insalata Mista, Carne di Vitello. Dinner: Olio Extra Vergine di Oliva, Insalata Mista, New Penta Delitoast. Snacks/Other: Mandorle, New Penta Barrette Crisp Gusto Vaniglia. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danytirry's Weight History
|