Weigh In record (no journal entry) for 05 October 2019
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85.7 kg
Lost so far: 8.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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1295 kcal
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Fat: 50.15g | Prot: 25.40g | Carbs: 142.90g.
Breakfast: Победа Шоколад Молочный без Сахара. Lunch: Мясны Куток Салями Александрийская, Роллтон Пюре Картофельное с Курицей. Snacks/Other: Heineken Пиво Безалкогольное, Tecuida Вафли без Сахара, Виски. more...
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Losing 0.6 kg a Week
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Barkovka's Weight History
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