Weigh In record (no journal entry) for 05 October 2019
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57.4 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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746 kcal
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Fat: 21.10g | Prot: 41.15g | Carbs: 95.20g.
Lunch: Heudebert Biscottes Fibres +, Auchan Crème Fraîche Épaisse Légère 15%, Président Le 3 Saveurs, Carottes, Carrefour Dés de Jambon, Turini Coquillettes. Dinner: Paquito Compote Pomme Framboise sans Sucre Ajouté, Sucre, Carrefour Yaourt Nature 0%, Riz Blanc (à Longs Grains , Cuit), Bonduelle Le Haricot Vert Extra Fin, Carrefour Saumon Fumé Élevé en Norvège . Snacks/Other: Kitkat Ball Chocolat Blanc. more...
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steady weight
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cookie0305's Weight History
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