Weigh In record (no journal entry) for 05 October 2019
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95.2 kg
Lost so far: 10.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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412 kcal
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Fat: 21.08g | Prot: 14.86g | Carbs: 40.56g.
Breakfast: Лаваш с копчёной курицей, Кофе с Молоком и Сахаром. more...
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steady weight
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evafatina170713's Weight History
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