Weigh In record (no journal entry) for 05 October 2019
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60.2 kg
Lost so far: 20.1 kg.
Still to go: 60.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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965 kcal
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Fat: 37.46g | Prot: 22.69g | Carbs: 137.58g.
Breakfast: Царь Хлеб Хлеб Бородинский, Фасолевый Суп, Фасолевый Суп, Морковь по-Корейски. Lunch: Doppel Herz Омега-3, Чудо Творожок 2 Слоя Малина-Ежевика. Dinner: Диyes Мюсли Черника без Сахара, Baker House Итальянские Хлебцы Овощной Микс. more...
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Losing 0.7 kg a Week
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