😱沒睡好⋯😥眼睛泡泡快變金魚眼ㄌ😭😭
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49.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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859 kcal
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Fat: 48.63g | Prot: 35.42g | Carbs: 68.67g.
Dinner: 馬可先生 起司軟法雜糧麵包, 青江菜, 柳丁, 奇異果, 煮熟的雞蛋白, 高麗菜, 雞腿(烤製或烘焙), 有皮雞翼(烘烤). Snacks/Other: 提拉米蘇. more...
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1307 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Cardio - 20 minutes. more...
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Losing 0.7 kg a Week
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somnambulism00's Weight History
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