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bianca1385
Journal
05 Oct 19
bianca1385's Journal, 05 Oct 19
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Weigh In record (no journal entry) for 05 October 2019
75.1 kg
Lost so far:
0 kg
.
Still to go:
12.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 October 2019:
1807 kcal
Fat: 70.69g | Prot: 63.60g | Carbs: 231.79g.
Breakfast:
Бутерброд с Маслом и Сыром, Омлет или Яичница, Чай с Сахаром.
Lunch:
Батон, Помидор Сливка, Огурец (с Кожурой), Скумбрия Холодного Копчения, Жареная Картошка.
Snacks/Other:
Окей Виноград Черный .
more...
2013 kcal
Exercise:
Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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bianca1385's Weight History
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