Weigh In record (no journal entry) for 05 October 2019
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94.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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771 kcal
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Fat: 51.82g | Prot: 26.73g | Carbs: 49.04g.
Breakfast: Hanzas Maiznica Батон Нарезной Kungu, dino, coffeeta, кофе, Салат с отварным языком. more...
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Gaining 2.1 kg a Week
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