Weigh In record (no journal entry) for 05 October 2019
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61.4 kg
Lost so far: 6.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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1554 kcal
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Fat: 113.08g | Prot: 51.64g | Carbs: 105.70g.
Breakfast: Wild Bean Cafe Блинчики с Красной Рыбой, Яйцо Всмятку, Хохланд Творожный Сыр с Зеленью. Lunch: Теремок Гороховый Суп с Копченостями. Dinner: От Мартина Семечки с Морской Солью. more...
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Losing 3.5 kg a Week
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Optimismistichka's Weight History
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