Weigh In record (no journal entry) for 05 October 2019
|
50.9 kg
Lost so far: 0.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2019:
|
950 kcal
|
Fat: 30.33g | Prot: 38.26g | Carbs: 134.30g.
Breakfast: Белый Город Молоко 2,5%, Каша Пшенная на Молоке. Lunch: Овсяная Каша на Молоке. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|