Weigh In record (no journal entry) for 05 October 2019
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72.4 kg
Lost so far: 23.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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1248 kcal
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Fat: 88.54g | Prot: 93.06g | Carbs: 18.57g.
Breakfast: Яичница, Коровино Колбаса Чесночная. Lunch: Приготовленная Квашеная Капуста, Говядина Отварная. Dinner: Домашенька Сметана 20%, Творог 9%. more...
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Gaining 0.6 kg a Week
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Магдалина11's Weight History
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