Weigh In record (no journal entry) for 05 October 2019
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91.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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591 kcal
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Fat: 23.90g | Prot: 31.81g | Carbs: 56.83g.
Breakfast: Миндаль Котлета Курочка Ряба, Гипербола Ролл с Лососем и Огурцом, Кофе с Молоком. Snacks/Other: Кофе с Молоком. more...
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Gaining 6.3 kg a Week
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