Weigh In record (no journal entry) for 05 October 2019
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84.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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313 kcal
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Fat: 13.12g | Prot: 15.21g | Carbs: 35.00g.
Lunch: Магнит Апельсин, Каркаде, Жареное Яйцо без Жира, Гречка Отварная. more...
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Gaining 0.6 kg a Week
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87MARU87's Weight History
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