Weigh In record (no journal entry) for 05 October 2019
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56.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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371 kcal
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Fat: 5.29g | Prot: 6.82g | Carbs: 75.14g.
Breakfast: Banana, Окей Варенье Черносмородиновое, Молоко Зауралья Молоко 1,5%, Harry's Сандвичный Хлеб Пшеничный. Lunch: Grow Food Вишневый Глинтвейн , Русский Хлеб Слойка Сахарная. more...
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Losing 2.8 kg a Week
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Май Апрель's Weight History
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