Weigh In record (no journal entry) for 05 October 2019
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54.3 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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920 kcal
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Fat: 53.81g | Prot: 50.83g | Carbs: 54.72g.
Lunch: 魚餅, 貢丸, 農心 (NONG SHIM) 泡菜味拉麵, 德國香腸, 普通火腿片（約11％脂肪）. more...
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steady weight
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LuluLin92's Weight History
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