Weigh In record (no journal entry) for 04 October 2019
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73.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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781 kcal
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Fat: 61.83g | Prot: 34.08g | Carbs: 28.81g.
Lunch: Catupiry Requeijão Light, Berinjela, Seara Bacon. Dinner: Mentos Goma de Mascar sem Açúcar, Cebolas, Tomates, Abacate, Sadia Queijo Prato Soltíssimo. Snacks/Other: Trident Chiclete, Frimesa Queijo Prato, Ovo Frito. more...
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Losing 0.4 kg a Week
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julianarocha1984's Weight History
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