boutyy's Journal, 04 Oct 19

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Weigh In record (no journal entry) for 04 October 2019

75.1 kg Lost so far: 11.4 kg. Still to go: 15.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2019:

376 kcal

Fat: 7.41g | Prot: 11.24g | Carbs: 69.67g. Breakfast: Café Expresso. Dinner: Harry's Pain de Mie 100% Mie. Snacks/Other: Banane, Oeuf, Poires. more...

2153 kcal

Exercise: Cardio - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...

Gaining 0.2 kg a Week

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boutyy's Journal, 04 Oct 19

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