Weigh In record (no journal entry) for 02 October 2019
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85 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1055 kcal
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Fat: 33.24g | Prot: 56.80g | Carbs: 132.28g.
Breakfast: Banana, Ovo Mexido. Lunch: Macaxeira Cozida, Frango Assado, Legumes Cozidos. Dinner: Queijo Ricota, Legumes Cozidos, Frango Assado, Macaxeira Cozida. Snacks/Other: Café com Leite e Açúcar, Mimosa Iogurte Natural. more...
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cariblus's Weight History
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