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92,5 Kg
86 cm TdT
incompréhensible le poids qui monte le tour de taille baisse et la force augmente
bref ça muscle et affine à mort
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92.5 kg
Lost so far: 9.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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1842 kcal
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Fat: 44.39g | Prot: 247.92g | Carbs: 105.35g.
Breakfast: Myprotein Protein Cookie Double Chocolate, Myprotein Protein Cookie Double Chocolate, Myprotein Protein Cookie Rocky Road. Dinner: Auchan Fromage Blanc 0%, 0% Sauce Yonnaise, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Filet de Poulet. more...
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Gaining 7 kg a Week
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