Weigh In record (no journal entry) for 04 October 2019
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65.9 kg
Lost so far: 17.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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1594 kcal
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Fat: 52.91g | Prot: 52.73g | Carbs: 226.35g.
Breakfast: Manzana Verde, Dole Lechuga Escarola, Verduras Salteadas, Carne en Su Jugo, Pancho Villa Tortillas Mexicanas (32g), Nescafé Café Tradición, Arcor Choc Kiss (Bolsa). Dinner: Salsa Teriyaki, Empanada de Queso, Sushi con Verduras, Sushi Tempura, Sushi Palta, Dos en Uno Bigtime, Nescafé Café Tradición, Arcor Choc Kiss (Bolsa). more...
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steady weight
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