Weigh In record (no journal entry) for 04 October 2019
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109.4 kg
Lost so far: 10 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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1350 kcal
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Fat: 95.33g | Prot: 49.44g | Carbs: 71.13g.
Lunch: Vers Geperst Sinaasappelsap, Gwoon Aardbeien Halvajam, AH Zuivelspread Bieslook Light, Zandvliet Gelderse Gekookte Worst, Gwoon Luchtige Crackers Volkoren , Jumbo Bruine Bollen Koolhydraat Verlaagd, Johma Oude Kaas Salade. Dinner: Conimex Thaise Groentesoep, Jumbo Groene Salade Wapenaer Kaas. more...
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Losing 0.4 kg a Week
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manisha548's Weight History
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