Weigh In record (no journal entry) for 04 October 2019
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81.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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1011 kcal
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Fat: 59.48g | Prot: 76.59g | Carbs: 41.41g.
Breakfast: Café Gelado com Creme de Leite. Lunch: Mamão, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Bisteca Bovina. Dinner: Abobrinha Recheada, Bisteca Bovina. Snacks/Other: Tia Sônia Mix de Castanhas com Frutas. more...
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Losing 0.7 kg a Week
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Mara Pires's Weight History
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