Camila Rodrigus's Journal, 04 Oct 19

Weigh In record (no journal entry) for 04 October 2019
71 kg Lost so far: 7 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2019:
1005 kcal Fat: 35.17g | Prot: 71.42g | Carbs: 104.80g.   Breakfast: Pão Francês. Lunch: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Queijo Coalho, Almanara Kafta. Snacks/Other: Mamão. more...
Gaining 2.1 kg a Week

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Camila Rodrigus's Weight History


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