Weigh In record (no journal entry) for 04 October 2019
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98 kg
Lost so far: 21 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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1915 kcal
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Fat: 72.01g | Prot: 39.28g | Carbs: 282.97g.
Breakfast: Favorit Konfitüre Aprikosen, Migros Butter, Migros American XL-Toast, Kaffee mit Milch und Zucker. Lunch: Zwetschgen, Banane. Dinner: Pfannkuchen. Snacks/Other: Kaffee mit Milch und Zucker, Wernli Choco Petit Beurre Au Lait. more...
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Losing 4.9 kg a Week
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binamabnehmen's Weight History
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