Weigh In record (no journal entry) for 04 October 2019
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114.8 kg
Lost so far: 32.2 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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1715 kcal
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Fat: 110.89g | Prot: 122.97g | Carbs: 25.10g.
Breakfast: Hartgekochtes Ei, Aldi Kochschinken, Dulano Edelsalami, Milfina Butter , Zimmermann Kartoffelfasern, Flohsamenschalen Gemahlen, Olivenöl, Eiklar. Dinner: Blumenkohl, Eiweiß, Aldi Parmigiano Reggiano, Aldi Pinienkerne, Lidl Hackfleisch Gemischt. Snacks/Other: Xucker Schoko-Drops, Desira Joghurt nach Griechischer Art. more...
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Losing 0.2 kg a Week
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piccoAngel's Weight History
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