Weigh In record (no journal entry) for 20 August 2010
|
68.7 kg
Lost so far: 0.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1069 kcal
|
Fat: 31.44g | Prot: 58.54g | Carbs: 109.92g.
Breakfast: cocoa roasted almonds, sunrise energy bar. Lunch: Peaches. Dinner: sauvignon blanc, Cantaloupe Melons, baby lima beans. Snacks/Other: whole wheat saltine crackers. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|