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Стою на месте
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65.2 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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787 kcal
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Fat: 24.57g | Prot: 71.36g | Carbs: 72.05g.
Breakfast: Простоквашино Молоко 0,5%, Брест-Литовск Простокваша 2,5%, Творог 9%, Яблочное Варенье. Lunch: Маг Хлеб Нарезанный, Морской Окунь. Snacks/Other: Банан, Сырники ПП. more...
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steady weight
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Спирина Ирина's Weight History
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