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36.8/便/月經D1
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70.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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1396 kcal
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Fat: 70.49g | Prot: 121.99g | Carbs: 67.45g.
Breakfast: 炸雞塊, 雞蛋（整個）, 白切雞. Lunch: 烤地瓜, 炒青菜, 雞腿（不吃皮）. Dinner: 炒青菜, 油爆蝦. Snacks/Other: 荷包蛋, 萬歲牌 無調味綜合堅果. more...
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Gaining 2.1 kg a Week
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liya0827's Weight History
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