Weigh In record (no journal entry) for 03 October 2019
|
97.1 kg
Lost so far: 21.3 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2019:
|
287 kcal
|
Fat: 15.67g | Prot: 17.20g | Carbs: 20.08g.
Breakfast: Суп Куриный с Вермишелью, Красные Помидоры, Огурец (с Кожурой), Жареное Яйцо. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|