Weigh In record (no journal entry) for 04 October 2019
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110.1 kg
Lost so far: 31.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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1521 kcal
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Fat: 120.62g | Prot: 95.79g | Carbs: 8.77g.
Lunch: Мясковит Колбаса Сырокопченая Салями. Свинная Премиум.. Dinner: O'Zera Горький Шоколад 97,7%, Говядина, Капуста Белокочанная, Брест-Литовск Масло Сливочное 82,5%. more...
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Gaining 3.5 kg a Week
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Mortisfera's Weight History
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