Weigh In record (no journal entry) for 04 October 2019
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71.5 kg
Lost so far: 3.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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1243 kcal
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Fat: 51.02g | Prot: 58.91g | Carbs: 142.49g.
Breakfast: Кофе (Растворимое), Овсяное Печенье. Lunch: Макдоналдс Капучино без Сахара (0,3 L), Обед Буфет Фрукты Микс, Сырники. Dinner: KDV Бомбастер Попкорн со Вкусом Сыра. Snacks/Other: Суши WOK Оякодон, Макси Суп-Пюре Сырный. more...
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Losing 1.4 kg a Week
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Olesia.lobodina's Weight History
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