Weigh In record (no journal entry) for 03 October 2019
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48.1 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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991 kcal
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Fat: 60.22g | Prot: 51.78g | Carbs: 59.85g.
Breakfast: Royal Fermento em Pó Químico, Deale Queijo Mussarela Fatiado, Godam Creme de Ricota, Chinezinho Tapioca, Ovo, Café, Canela, Elegê Leite UHT Desnatado. Lunch: Morangos. Dinner: Itambé Manteiga Extra com Sal, Yoki Milho de Pipoca Premium. Snacks/Other: Café, Ovo Cozido, Godam Queijo Minas Frescal. more...
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Gaining 0.3 kg a Week
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ThaiCunha's Weight History
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