Weigh In record (no journal entry) for 04 February 2013
|
114 kg
Lost so far: 10 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2013:
|
1721 kcal
|
Fat: 80.34g | Prot: 65.17g | Carbs: 182.92g.
Breakfast: Hauchzarte Putenbrust Aufschnitt, Margarine, Brötchen, Paprika Salami. Lunch: Spaghetti, Wiener Würstchen. Dinner: Peffer Schinken - Braten, Brie, Roggenbrot, Margarine, Edle Matjesfilets. more...
|
Gaining 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paeschke77's Weight History
|