casandra66's Journal, 03 Oct 19

leckeres Mittagessen.
106.9 kg Lost so far: 6.6 kg.    Still to go: 25.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2019:
576 kcal Fat: 26.26g | Prot: 54.70g | Carbs: 31.31g.   Lunch: Bratkartoffeln mit Speck, Ja! Schmand, Rote Paprika, Hähnchenbrustfilet, Weißkohl. Dinner: Gut & Günstig Harzer Roller. more...
Losing 4.2 kg a Week



     
 

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